You Can Heal Here!
You know you need help. You aren't sure you are going to make it another day if you don't do something. Your world is falling apart, and you just don't know whe…
Talk about doomscrolling. You sit there looking at all of that alphabet soup after people's names and wonder how to decide. You don't know who you need or what…
Do you ever wonder if what you are doing is worth what it is costing you? You know, you sit there eating your third cookie, planning to get some coffee or milk…
You've felt it, walked into a room, and thought, "I hope...isn't here!" "I won't attend that function because that person will be there." You think about them a…
You know the phrase. Is it "This time of year," or is it "That time of year?" With no audio, you can still hear it in the tone of the words. Two tiny letters o…
People say it quite often: "He is a narcissist," "She is a narcissist." The statement is often made, but rarely well-defined or understood. People tend to say i…
Brainfraid, that's my new word for how you feel. You're fine, but your brain? Well, not so much. You know what I mean, you're minding your business, doing you…
Do you ever get aggravated with yourself, you know, when you've made your third or fourth trip back into the house to get the things you can't remember to ta…
Interruptions are, at worst, an annoyance most of the time. There are millions of minor interruptions to our day, and they often change the course of the entir…
You feel it constantly, close your eyes, and you are there again. Sleep, and it invades your dreams. Smell the wrong thing, and you crumple into a heap. Panic s…
I must admit, occasionally I doom-scroll; I reckon most of us do. I was doom-scrolling a couple of days ago, and Reels pushed a Bible lesson to me. I get a lot…
You're thinking about seeing someone about the problem you have. You feel stuck or trapped and as if you are never going to see the light of day again. You lea…
You feel it, the tightness in your shoulders, heaviness in your chest, pressure in your head. You wonder if things will ever get any better. You do your best, h…
Who does a narcissist target? Hi, Maryville and East Tennessee. In the last post, we defined the narcissist; now let's talk about the people they target. You m…
Have you ever been betrayed? You know what I mean, that deep, dark betrayal where you trusted someone for years. You trusted them with your deepest secret, the…
You know better than to put that thing away; you know you will never see it again. Losing things is just the tip of the iceberg. You can't stop what you are wor…