DOOMSCROLLING, REELS, AND THE WORD “SHALOM” I must admit, occasionally I doom‑scroll; I reckon most of us do. I was doom‑scrolling a couple of days ago, and Re…
This time of year or that time of year? You know the phrase. Is it “this time of year,” or is it “THAT time of year?” With no audio, you can still hear it in t…
ADHD THE SUPERPOWER Do you ever get aggravated with yourself when you’ve made your third or fourth run back into the house to retrieve things you can’t remembe…
Trauma leaves marks that are often invisible—but deeply felt. You may feel overwhelmed, drained, confused, or completely detached from who you used to be. Maybe…
WORTH THE COST Do you ever wonder if what you are doing is worth what it is costing you? You know, you sit there eating your third cookie, planning to get some…
INTERUPTED Interruptions are, at worst, an annoyance most of the time. There are millions of minor interruptions to our day, and they often change the course o…
THE JOY OF FORGIVENESS You’ve felt it, walked into a room, and thought, “I hope … isn’t here!” “I won’t attend that function because that person will be there.…
CONTROL FREAK – BREAK FREE FROM THE NEED TO CONTROL Do you know a control freak? Do you consider yourself a control freak? You know, everyone has to do things…
SIFTED You think of yourself as the rock of your family. You see yourself serving them, giving everything you have for them. You exhaust yourself doing everyth…
BETRAYED – FIND HEALING WITH A CHRISTIAN THERAPIST NEAR MARYVILLE OR KNOXVILLE, TN Have you ever been betrayed? You know what I mean—the deep, dark betrayal w…
BRAINFRAID: WHEN YOUR MIND SAYS “NOPE” Brainfraid, that’s my new word for how you feel. You’re fine, but your brain? Well, not so much. You know what I mean—y…
UNHURT FEELINGS COUNSELING NEAR KNOXVILLE OR MARYVILLE, TN Do you find yourself trying hard not to hurt anybody’s feelings? You don’t want to hurt someone’s fe…
I wonder if anybody else feels like we have experienced an explosion in our population over the last few years. I’ve noticed even the folks who have transplant…
DOES JESUS HAVE ANYTHING TO DO WITH COUNSELING OR THERAPY NEAR MARYVILLE OR KNOXVILLE, TN You catch yourself mad‑cleaning, yelling at someone inside your head…
You know you need help, you can’t hide how you feel anymore, and the darkness is closing in. You still wonder if you can make it another day. You show up and…
WHAT DO THOSE LETTERS MEAN FOR THERAPY OR COUNSELING IN KNOXVILLE & MARYVILLE, TN Choosing the best provider to help you grow as a person can be a difficul…
YOU’RE THINKING ABOUT SEEING SOMEONE You feel stuck or trapped and as if you are never going to see the light of day again. You leave the house hoping to escap…
YOU THINK NO ONE UNDERSTANDS YOUR PAIN You think there is no way anyone understands your feelings and your struggle. You’ve lost all your joy and hope, and yo…
Choosing whether to see a counselor or a therapist can feel overwhelming, especially when you hear a lot of “myths” floating around. Below are ten truths—grou…
YOU FEEL IT CONSTANTLY, CLOSE YOUR EYES, AND YOU ARE THERE AGAIN You hear a noise, smell something, and you crumble into a heap. Panic sets in. You are constan…
DO I NEED THERAPY NEAR KNOXVILLE OR MARYVILLE, TN We all need help and support. We need a safe place to share our feelings and to think through our problems. P…
HOW TO CHOOSE WHICH THERAPIST IS BEST FOR YOU NEAR KNOXVILLE OR MARYVILLE, TN You know you need help, but you aren’t sure you are going to make it another day…
HOW TO CHOOSE WHICH THERAPIST IS BEST FOR YOU NEAR KNOXVILLE OR MARYVILLE, TN Choosing the best provider to help you grow as a person can be a difficult task.…
You know you need help, you can’t hide how you feel anymore, and the darkness is closing in. You still wonder if you can make it another day. You show up and d…